Psychotherapy is an opportunity to talk in confidence with another person who listens closely; it is a chance to enquire into our situations and relationships, to generate understanding and hopefully find avenues to more meaningful and fulfilling lives.  Core Process Psychotherapy is a Mindfulness based psychotherapy which draws on western Psychodynamic understanding of individual development and Buddhist understandings  of the mind/  

I work within the UKCP code of ethics - professional standards and values which inform and underpin my practice. I receive regular clinical supervision to ensure I am practicing safely and to the best of my ability,

For more information about Core Process Psychotherapy please take a look at the links page.